States of Consciousness

Discussion: States of Consciousness

Sleep Stages

STEP 1: Respond to the following in a primary post of at least 150-200 words:

  • What are the stages of sleep and what is the importance of sleep?
  • Most of us feel like we never get enough sleep. What can you do to improve your sleep and improve your consciousness during waking hours?

STEP 2: Thoughtfully respond to a minimum of 2 classmates with secondary posts of at least 75-100 words.

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General Psychology by OpenStax and Lumen Learning is licensed under a Creative Commons Attribution 4.0 International License, except where otherwise noted.

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